Bite the Culture: Italian Night Wed 23 April

  • On Wednesday 23rd April 2025 at 17.30–20
  • In Sumppisali, Loviseholminpolku 8, Helsinki

“One cannot think well, love well, sleep well, if one has not dined well.” – Virginia Woolf, A Room of One’s Own

Do you ever make gnocchi? They are pasta-like dumplings often made with potatoes. They are really easy to make!

On Maailmanvaihto’s Bite the Culture night, we are going to prepare vegan gnocchis! Join us to cook and enjoy a nice gnocchi meal! Don’t worry, there are no special cooking skills needed! The only thing you will need is a kitchen apron.

Since it’s always a good thing to fill both the body and the mind, we will also learn a little bit about the celebration of the 25 of April in Italy “Festa della Liberazione”, a national festivity since 1946. So, we will enjoy some Italian culture outside our plate, too!

We welcome to the event all of you who participate in Maailmanvaihto’s activities – volunteers, Buddies, host families, and people of the voluntary workplaces, for example. The event is also open for all other interested. In the space, there’s room for thirty participants.

The event will be hosted by Nicole, the European Solidarity Corps volunteer of Maailmanvaihto’s office team. The event will be held in English and is free of charge.

Safer space and accessibility

We will follow at the event Maailmanvaihto’s guidelines for safer spaces: https://maailmanvaihto.fi/en/guidelines-for-safer-spaces

If you would like to gain information about the accessibility of the space, please don’t hesitate to contact us at intern@maailmanvaihto.fi.Registration

Registration

Please register for the event by filling in the registration form (Google Forms) on Monday 21st April at the latest.

Come to join us and enjoy a great Italian evening together!

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Workshop on postcolonial political imagination

  • 27.3.2025 at 17-18.30
  • At Maailmanvaihto office, Oikokatu 3, Helsinki

When people from different contexts come together in international volunteering, it is an opportunity to explore and understand different realities with different notions of power, perspectives, and values. The workshop offers support to reflect on root causes and how we could build a more equal world.

In the workshop on postcolonial imagination, inspired by Eeva Mäkinen’s PhD project on political research, Eeva will give an introduction to the research, after which we will carry out a few exercises in political imagination. The aim is to reflect on different possibilities and perspectives and to practice imagining differently. The workshop is aimed at those involved in the field of international volunteering but is open to anyone interested in the topic. The workshop will be held in English and is free of charge.

The workshop will be facilitated by Eeva and hosted by Maailmanvaihto and POLIFA (see https://polifa.org), the founder and director of which Eeva is. POLIFA is an international research and advocacy organisation with a focus on freedom, democracy, and political imagination.

Registration

Register for the workshop by sending an email to tiedottaja@maailmanvaihto.fi. In your message, let us know about any food allergies you may have – a small vegan snack will be provided at the workshop.

Safer space and accessibility

We will follow at the workshop Maailmanvaihto’s guidelines for safer spaces: https://maailmanvaihto.fi/en/guidelines-for-safer-spaces For accessibility information on Maailmanvaihto office, please visit https://maailmanvaihto.fi/contact-information. For more information, please contact tiedottaja@maailmanvaihto.fi.

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Read MaailmanVaihtoa – Volunteers’ Voices 1/2025 (pdf)

In this issue:

5 Editorial: Exploring mentla well-being
6 Kutsu kevätkokoukseen / Invitation to Spring Meeting
7 Kuulumisten vaihtoa / Greetings from Maailmanvaihto
10 Tule mukaan toimintaan
11 Yksi perheenjäsen lisää – vapaaehtoinen arkea rikastuttamassa
13 Join our activities
14 Terveisiä maailmalta / Greetings from Abroad
18 Volunteering around the world: Grenzenlos builds bridges across borders and cultures
35 Tulevat tapahtumat / Upcoming Events

Theme articles

20 Vapaaehtoistyötä ihanan ilmapiirin toimistossa
21 Breaking down stigma and prejudice in Reykjavík
24 Kolme kysymystä alumnille: Rohkeutta, luottamusta ja läsnäoloa
26 Mikä lohduttaisi ilmastoahdistunutta?
29 Ajatusten myllerrystä, oivalluksia ja hetkessä elämistä
31 Vapaaehtoistyö maailmalla vaikuttaa mieleen
33 Dilbar’s rollercoaster

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Maailmanvaihto’s Spring Meeting 28 March 2025

Members of Maailmanvaihto – ICYE Finland and participants in our activities, a warm welcome to the Maailmanvaihto Spring Meeting!

  • Time: Friday 28.3.2025 at 17:15.
  • Place: the meeting will be held at the Maailmanvaihto office, in the address Oikokatu 3, Helsinki. You can also participate remotely via Zoom.

Registration: We welcome registrations for the meeting 25 March at the latest to the email address maailmanvaihto@maailmanvaihto.fi. Please let us know if you would like to participate remotely and we will send you a link to the meeting.

Topics:

  • Approval of the annual report and financial statement for 2024
  • Updated budget for 2025

At the spring meeting you will also hear the latest news from Maailmanvaihto.

Welcome!

On behalf of the board of Maailmanvaihto

Anni Koskela
Secretary General

The meeting will be held in accordance with Maailmanvaihto’s guidelines for safer spaces in Finnish, English or both languages, according to the wishes of the participants. For accessibility information on the office space, please visit maailmanvaihto.fi/en/contact-information and for Zoom accessibility information, please visit explore.zoom.us/en/accessibility. We will be happy to provide further information if required.

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Tampere: Become a host family for a young volunteer from Ecuador

Would you like to

  • diversify your world view and practise your language skills?
  • support international volunteering?
  • make a new friend?

Become a host family! We are looking for a host family in Tampere for Valentina, a young volunteer from Ecuador. We are looking for Valentina to be a host family primarily for the period 1.4.2025–14.1.2026 (9.5 months), but a shorter stay (e.g. 3–4 months) is also possible.

Valentina is an 18 year old young person who arrived in Finland in January to volunteer among the elderly at the activities of the foundation Koivupirtin säätiö. Valentina participates in the International Cultural Youth Exchange volunteer programme.

Being a host family is a voluntary activity that provides an opportunity for cultural exchange at home. As a host family, you get to practice your language skills in your everyday life and see your surroundings from new perspectives.

Becoming a host family is suitable for a family or someone who is interested in getting to know a new person and sharing their daily life with them. The host family provides accommodation and food for the volunteer. Families with only one adult, or where one or both adults are unemployed, students, or pensioners, can apply for a support of €150 per month.

Valentina

”I am a creative being with strong values who seeks to make a difference. Convinced that actions speak louder than words, I am motivated to volunteer to make a positive impact in the world.” 

Interested?

Please, contact us for further information!

Programme Coordinator Mari Takalo
hosting@maailmanvaihto.fi
+358 44 318 0888

Read more about host family activities

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Volunteering around the world: Making an impact in Nigeria

At ICYE Nigeria volunteers have a chance to take part in projects ranging from teaching or health services to arts and culture. The projects allow volunteers to make a lasting impact while building strong relationships with the local communities.

Text: Tuuli-Maria Mäki
Photo: Adeolu Onamade’s album

Hello! What is your name and what do you do at ICYE?

My name is Adeolu Onamade, people call me Adeolu or Ade. I am an international law and diplomacy expert with over 29 years of experience in youth exchange and intercultural dialogue. My passion lies in fostering global citizenship through youth exchange programs.

How did you end up working with international volunteering?

I began my journey with international volunteering around 1992 when I worked as a co-worker with ICYE Nigeria. In this role, I helped foreign volunteers settle down, adjust to the realities of a new culture, and overcome the culture shock they experienced. I also assisted in preparing Nigerian volunteers for their international assignments. This experience ignited my passion for international volunteering, and since 1994, I have been coordinating the volunteer programs at ICYE Nigeria. My commitment and dedication led me to take on various leadership roles within the ICYE Federation, including coordinating the African region twice and serving on the Federation Board of Managers. Currently, I am the Treasurer of the ICYE Federation.

What kind of projects do you have at ICYE Nigeria?

ICYE Nigeria sends its volunteers to work in diverse involvement in several interesting sectors, e.g. teaching and youth development, health and social services, arts and cultural exchange and local area development, which includes also working on environmental conservation oriented programs like planting trees to waste management and spreading awareness about sustainability and resource conservation.

There is no doubt international volunteering has a big impact on the lives of the volunteers. What do you think are the best learnings or benefits one can get from volunteering?

Cultural Awareness: It allows people to experience different cultures and appreciate the diversity of culture in a manner like never before. At the same time, volunteers will develop a sense of empathy and appreciate different cultural norms.

Skills Development: volunteering serves as a platform for building skills right from learning languages, all the way through problem solving skills to project management and teamwork. And these are not only useful in volunteering but in life in general.

Forming Deeper Connections: Volunteering helps individuals in forging stronger connections with those who come from different walks of life. This network of the like-minded often leads to support groups, friends for life and a shared sense of community.

And lastly, volunteering can bring a sense of empowerment and purpose, and help find a true calling by contributing to things that matter. This empowerment helps motivate people to participate more and take active part on the social or environmental front, positively contributing their lives for a change.

What about the impact of volunteering on the local communities?

International volunteers can make a remarkable difference in local communities when projects are carefully planned and carried out in partnership with community members. Here are some examples from Nigeria:

Education and Empowerment: Volunteers have boosted education by providing extra lessons, tutoring, and fun activities in schools and community centers. This has led to better grades, more engaged students, and a wider range of learning experiences. For instance, in rural Nigeria, volunteer-led literacy programs have helped kids who were out of school or at risk of dropping out.

Health and Well-being: Volunteers have improved healthcare by supporting clinics, teaching people about health, and helping with prevention programs. This has led to better health outcomes, especially for mothers and children. In many Nigerian communities, volunteers have worked alongside local healthcare providers to give vaccinations, educate people about maternal health, and provide basic medical care. These efforts have improved overall health and raised awareness about crucial health issues.

Building Stronger Communities: Volunteers have helped build schools, improve water supplies and sanitation, and support local businesses. This has strengthened communities and improved people’s lives. In some Nigerian villages, volunteers have helped build wells to provide clean water. This has not only improved health but also given women and children more time for school and other activities.

Protecting the Environment: Volunteers at environmental projects have raised awareness about protecting the environment and encouraged people to adopt sustainable practices. In Nigeria, volunteers have been involved in replanting forests and leading community conservation efforts. By planting trees and teaching people about sustainable land use, these projects have helped protect forests and promote environmental responsibility.

Empowering People: Volunteers often work with marginalized groups like women, young people, and people with disabilities. This helps them become more involved in society, find jobs, and advocate for their rights.In many Nigerian communities, volunteers have supported programs that empower women. These programs teach women new skills, help them start businesses, and educate them about their rights. This has led to greater financial independence and participation in community life for women.

Bringing People Together: Beyond the direct benefits of volunteer work, the exchange between volunteers and community members fosters understanding and respect. This can break down stereotypes and create stronger, more united communities. In Nigeria, volunteers have worked on preserving and promoting traditional arts and crafts. By working with local artisans, volunteers have helped protect cultural traditions while also learning new skills. This exchange of knowledge has created stronger bonds between people.

These examples show how international volunteering, when done with care and respect, can have a significant and lasting positive impact on communities, addressing immediate needs and contributing to long-term development.

ICYE Nigeria was founded over forty years ago. What do you see as some of the main accomplishments of your NGO?

One core focus of ICYE Nigeria has been the empowerment of young people, both in Nigeria and abroad. By providing opportunities for young Nigerians to volunteer internationally, the organization has helped to develop a generation of globally minded leaders who are equipped with the skills, knowledge, and experiences needed to make a positive impact in their communities and beyond.

Over the past forty years, ICYE Nigeria has played a crucial role in strengthening the global volunteer movement and promoting the values of social justice, peace, and environmentalsustainability. By working closely with other ICYE organizations around the world, ICYE Nigeria has helped to create a platform for collaborative efforts to address global challenges. This network has fostered a sense of global citizenship among volunteers and partner organizations alike. Perhaps one of the most remarkable accomplishments of ICYE Nigeria is its sustained commitment to volunteerism over the past four decades. Despite the many challenges and changes in the socio-political landscape of Nigeria and the world, the organization has remained steadfast in its mission to promote intercultural exchange and volunteer service.

What would you say to a young person thinking about engaging in international volunteering and possibly considering Nigeria as their destination?

Nigeria’s diverse culture offers countless opportunities for personal growth. You’ll learn to adapt, communicate effectively, and solve problems creatively. You will be open to different ways of life and customs. Be ready to respect local traditions and be ready to learn as much as you teach. Your work can significantly improve the lives of Nigerians. Whether you’re in education, healthcare, or community development, focus on collaborating with locals to achieve long-term change. Be prepared for differences in infrastructure and living conditions. Flexibility and resourcefulness are key to overcoming obstacles.

Ultimately, volunteering in Nigeria is a rewarding adventure that can shape your life. By approaching it with an open mind, respect, and a commitment to making a difference, you can create a lasting impact while enriching your own life.

Towards the vision of ICYE – perspectives from Nigeria

ICYE envisions a world of diverse, engaged individuals and communities who can contribute to social justice, solidarity, peace, and environmental sustainability. How to get there? Adeolu Onamade from ICYE Nigeria shares thoughts on the challenges and the solutions.

Text: Minna Räisänen

In the volunteering field, white saviourism can still be seen, says Adeolu Onamade, who urges to strive against it. “It’s important for volunteers to see themselves as partners, not rescuers.” He also points out that problems can arise when people from different cultural backgrounds misunderstand each other and calls for volunteers to be open to learn about the local cultural environment.

Onamade stresses that the volunteer projects need to have a lasting impact,which requires making sure that the communities need and want them and that the communities know how to continue the project after the volunteers leave. Onamade also says that there is not always enough funds for projects and suggests ICYE to search for funds from various resources, like businesses or online donations.

When it comes to inspiring developments in the ICYE volunteering cooperation, Onamade mentions ICYE’s recent policy against sexual violence as a critical step in ensuring that all volunteers, staff, and community members are protected from sexual violence. He also brings forward ICYE’s recent Greener Together Policy, Policy on Safeguarding children, and Code of Ethical Practice.

Onamade feels ICYE has been working to advance that volunteer opportunities are accessible to people from all backgrounds and has been preparing volunteers to become informed, responsible, and active global citizens by integrating education on global issues, human rights, and intercultural competence into volunteer training.

In response to the challenges posed bythe COVID-19 pandemic, ICYE started offering virtual volunteer opportunities. “This demonstrates the Federation’s resilience and flexibility, opening up new possibilities for volunteer engagement and expanding the reach of volunteer efforts.”

Onamade is particularly enthusiastic about the ongoing work on the new strategic plan for the ICYE Federation. “The process represents a collective effort to envision and shape the future of the Federation, ensuring that ICYE continues to make a positive and lasting impact on both volunteers and the communities they serve.”

“Even though there are many challenges, it’s possible to create a world where people from all over work together to make things better.”

The article has been published in the magazine MaailmanVaihtoa – Volunteers’Voices 2/2024.

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MaailmanVaihtoa – Volunteers’ Voices 2/2024 has been published on the theme of the impact of international volunteering!

🏫 Red from the magazine, how at Aitoo Vocational College, being a voluntary workplace for the youth of European Solidarity Corps and ICYE programs has brought international experiences into the everyday life of a special education school.

🌍 In our new series, we ask three questions to Maailmanvaihto alumni, first to Mari Parkkinen, who has spent an ICYE volunteering period as a supportive playmate in the children’s ward of a hospital in Honduras.

💭Adeolu Onamade from ICYE Nigeria talks about the work of their NGO and shares his thoughts on the impact of volunteering and how to contribute to the kind of a world that the ICYE Federation envisions.

🌱 The issue also includes views of Sasu Katajamäki, the chairperson of Maailmanvaihto board, on the impact of volunteer organisations on the youth and society.

🔗 Read the magazine: maailmanvaihto.fi/en/maailmanvaihtoa-volunteers-voices-2-2024-the-impact-of-international-volunteering

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Maailmanvaihto’s Glögi Evening 13th December

  • Friday 13.12.2024 at 18–20
  • Maailmanvaihto’s office, Oikokatu 3, 00170 Helsinki

As thanks for co-operation we will organize for the people of Maailmanvaihto and our co-operation partners a glögi evening (glögi is a traditional warm Christmas drink, similar to German glühwein) on Friday 13.12.2024. The event will take place in our office in Kruununhaka, which is approximately a 10-minute walk away from the Helsinki central railway station.

We welcome all the Maailmanvaihto volunteers, Buddies, host families, voluntary workplaces and everyone else who has participated in our activities or worked with us. During the evening we will enjoy each others’ company.

Maailmanvaihto will offer non-alcoholic glögi and vegan tiramisu that Nelya, a Maailmanvaihto office team volunteer from Italy, will prepare together with other office people.

Accessibility and safer space

Inside Maailmanvaihto’s office it is possible to move around with a wheelchair, but the office space is not completely wheelchair accessible: there is an approximately 7 cm doorstep at the entrance, and the toilet is not big enough for a wheelchair. Assistance dogs are welcome. If you have questions, you can reach us at tiedottaja@maailmanvaihto.fi.

We will follow in the event Maailmanvaihto’s guidelines for safer spaces: https://maailmanvaihto.fi/en/guidelines-for-safer-spaces

Signing up

Please sign up for the event by Wednesday 11.12.2024 by sending an email to tiedottaja@maailmanvaihto.fi. Unfortunately Maailmanvaihto cannot cover travel costs to the event.

Warmly welcome!

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